Forum
tackles depression
Nasa
isip lang yan. Ikaw lang ang makakatulong sa sarili mo. Magdasal ka.
Mawawala rin yan. Lifetime illness yan.
These, according
to Dr. Gregorio Diokno, Jr. a consultant in psychiatry at the UP Health
Service (UPHS), St Lukes Medical Center and other hospitals in
Metro Manila, are all myths about depression. In reality, depression
is a medical problem, an illness that is closely linked to anxiety and
guilt.
In a lecture titled
Depression held at the UPHS conference room on September
3, Dr. Diokno said that people who suffer from this illness engage in
overeating or they do not eat at all. They lose interest in sex, sports,
and hobbies, and even in associating with their family and friends.
They also experience significant weight gain, or at the other extreme,
weight loss.
Ninety-eight percent
of people suffering from this illness experience lack of sleep. When
something goes wrong, they put the blame on themselves. Depressed people
also experience recurring thoughts of death.
To relieve themselves of these symptoms, people experiencing depression
usually engage in pacing, hand wringing, nail biting, finger tapping,
and for those who smoke, increased smoking.
Who are more prone
to depression? Dr. Diokno said that depression generally happens among
people without close interpersonal relationships. With a mean age of
onset at 40, it is generally observed to be more common among women
than men. Prevalence does not differ from race to race.
Dr. Diokno stressed
that people exhibiting symptoms of depression need professional help,
particularly from a psychiatrist. A nod to signal agreement and other
forms of body language to make the patient feel that someone cares to
listen can get him/her into talking about what s/he feels and thinks.
Dr. Diokno lamented,
however that even if they do, people would not usually admit seeing
a psychiatrist. In fact, 15% of our population go to psychiatrists for
consultation. (FBCabangis)
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