“CalligraFilipino” combines the beauty of traditional Filipino art, Baybayin, and calligraphy. The proponent, UP Diliman alumnus Ian “Taipan” Lucero, introduces this artistic style and advocacy through lectures and exhibitions.

Q. What are the warning signs of an impending stroke or heart attack?

Cabral:These warning signs are late in coming. When you see a warning sign, it’s too late already. You should instead prevent these warning signs by keeping the blood pressure under control, not smoking, eating a balanced diet, and exercising as much as you can tolerate. Just live a healthy life; that is the best way of preventing strokes and heart attacks.